Showing posts with label food. Show all posts
Showing posts with label food. Show all posts
Friday, July 17, 2009
Monday, June 22, 2009
Apple
Tiba-tiba arini i terase nak makan apple...sebenar nyer rase diri dah berisi n tembam...tu yang nak makan apple tu..hee...cuz apple ade pelbagai khasiat...This pharse i always heard time teenageer Apple is good cuz...
- Apple juice is good for your heart
- contain dietary fiber
- good source of vitamins, especially vitamin C
- One apple equals one portion of the five fruit and vegetables required for daily intake
- good weight loss supplement
- helps reduce blood cholesterol
Remember!!!
Fruits are often sprayed with poisonous chemicals to prevent from decay. Please washed and cleaned the fruits in all possible ways before eating.
- Apple juice is good for your heart
- contain dietary fiber
- good source of vitamins, especially vitamin C
- One apple equals one portion of the five fruit and vegetables required for daily intake
- good weight loss supplement
- helps reduce blood cholesterol
Remember!!!
Fruits are often sprayed with poisonous chemicals to prevent from decay. Please washed and cleaned the fruits in all possible ways before eating.
Monday, June 8, 2009
You Are What You Eat !!
I just read this article at Yahoo page
Simple Ways to Slim Down (Without Really Trying)
By Lucy Danziger, SELF Editor-in-Chief
Simple Ways to Slim Down (Without Really Trying)
By Lucy Danziger, SELF Editor-in-Chief
I love this phrase in her article
You Are What You Eat!!
Fill up on doughnuts and pizza, and you're more likely to sport a round shape with a soft center.
But if you munch on fresh produce, fish and poultry, chances are you'll be as lean as what's on your plate.
Here are a few tips
But if you munch on fresh produce, fish and poultry, chances are you'll be as lean as what's on your plate.
Here are a few tips
Go for home grown
The less a food is processed, the healthier it is for you because processing takes out nutrients such as antioxidants and fiber, and even when food chemists add them back, nothing is as beneficial as what's natural.(makan sayur tanam sendiri j la)
Choose Crunch
Choose Crunch
Experts say that the more you chew, the longer it takes to eat and the more time your body has to realize it is satisfied. The result: You eat less and naturally shed pounds.(eats carrots like a rabbit- healthy snack)
Read the fine print
Read the fine print
When you see a list of hard-to-pronounce ingredients, there is a greater chance something artificial is mixed in that's not necessarily waistline-friendly.(go for natural)
Go halfsies
Half portion of meal (kire dah x leh tambah la makan pasni)
Fill up in the morning
Eating a bigger morning meal helps you power through the day as you efficiently burn those calories. (big breakfast every morning - jangan ngantuk time keje dah...)
Go halfsies
Half portion of meal (kire dah x leh tambah la makan pasni)
Fill up in the morning
Eating a bigger morning meal helps you power through the day as you efficiently burn those calories. (big breakfast every morning - jangan ngantuk time keje dah...)
This article from Yahoo Health. Thank you
Monday, June 1, 2009
31st with Baskin Robbins
Yesterday is 31st May - So there will be a discount at Baskin-Robbins outlet for Handpacked (except Mid valley, Pavillion and KLIA)
On my way back to KL from Muar, I asked my dad stop at
Baskin-Robbins Ayer Keroh R&R.
My sister and I brought Handpacked Quart and Pint.
Half Gallon (ount RM 46.00 - after discount RM 31.74
Pint (350g) - before discount RM 25.50 - after discount RM 17.60
For Quart I can choose 3 flavours
World Class Chocolate
A tempting mix of white and dark chocolate ice creams.
Cappuccino Espresso Concerto
Creamy Cappuccino mousse with a touch ribbon of cinnamon mixed with chewy chunks of espresso chocolate and espresso ice cream
Caramel Ribbon
For Pint I can choose 2 Flavours
Maui Brownie Madness
Chocolate Frozen ice yogurt with chunks of brownie and macadamia nuts, ribboned with chocolate fudge.
Gold Medal Ribbon
Vanilla and chocolate ice cream with a caramel ribbon
I LOVE BASKIN-ROBBINS!!
for Baskin Robbins flavours please visit the following links
http://www.baskinrobbins.com.my/prod-cup.htm
All the flavours description I got from the above site
On my way back to KL from Muar, I asked my dad stop at
Baskin-Robbins Ayer Keroh R&R.
My sister and I brought Handpacked Quart and Pint.
Pint (350g) - before discount RM 25.50 - after discount RM 17.60
For Quart I can choose 3 flavours
World Class Chocolate
A tempting mix of white and dark chocolate ice creams.
Cappuccino Espresso Concerto
Creamy Cappuccino mousse with a touch ribbon of cinnamon mixed with chewy chunks of espresso chocolate and espresso ice cream
Caramel Ribbon
For Pint I can choose 2 Flavours
Maui Brownie Madness
Chocolate Frozen ice yogurt with chunks of brownie and macadamia nuts, ribboned with chocolate fudge.
Gold Medal Ribbon
Vanilla and chocolate ice cream with a caramel ribbon
I LOVE BASKIN-ROBBINS!!
for Baskin Robbins flavours please visit the following links
http://www.baskinrobbins.com.my/prod-cup.htm
All the flavours description I got from the above site
Sunday, May 31, 2009
Musim Buah
Hari minggu aritu I balik kampung my grandma kat Muar. dah nak 3 bulan I tak balik Muar..but my grandma ade datang kat KL last month..so ok la..hee..Miss my grandma very much...
Kali ni balik kampung, Musim Buah!! hee...Buah durian baru gugur n rambutan dah color kuning..best nyer.
Kali ni balik kampung, Musim Buah!! hee...Buah durian baru gugur n rambutan dah color kuning..best nyer.
'kucing tido'
Friday, May 29, 2009
Tuesday, May 26, 2009
Meals berbuke posa
Semalam I ganti posa...dalam fikiran nak makan macam macam time berbuke....Pasta is one of the idea..hee...
Time lunch j I serve internet for image of pasta...spaghetti carbonara, lasagna n spaghetti marinara...sedap nyer...yummy yummy....
I decided makan pasta for berbuka...so i go to KLCC for berbuke...makan kat Level 2 Signature..
Time lunch j I serve internet for image of pasta...spaghetti carbonara, lasagna n spaghetti marinara...sedap nyer...yummy yummy....
I decided makan pasta for berbuka...so i go to KLCC for berbuke...makan kat Level 2 Signature..
Bulan posa kan dah dekat..lagi 3 bulan j tu yang ganti cepat cepat tu...heee...one day to go...
Monday, May 18, 2009
Craving for chocolate
I'm craving for chocolates rite' now....I need Chocolate...

I love this Hershey's Bar...especially Milk Chocolate with Almond...
this is the site bout the hershey's bar
http://www.ritter-sport.com/#/en_GB/100g/products/
I like this phrase from Ritter Sport website
'Go ahead by choosy, We are!'
'Go ahead by choosy, We are!'
And also this one

I love this Hershey's Bar...especially Milk Chocolate with Almond...
this is the site bout the hershey's bar
http://www.hersheys.com/products/details/hersheysbar.asp?id=000000002746-000000002746
I think on my way back from work. I'll buy myself a chocolate.
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