Bonuslink Sale

Tomorrow will be a
BONUSLINK MEMBERS' DAY SALE

26 Jun 2009
5x Bonuslink Point
Free RM 20 Voucher with every purchase of RM150

Yeah!!
for more info please view the below website
http://www.parkson.com.my/whats_on/index.asp?SwitchFunctionID=3000&ItemID=3123

Apple

Tiba-tiba arini i terase nak makan apple...sebenar nyer rase diri dah berisi n tembam...tu yang nak makan apple tu..hee...cuz apple ade pelbagai khasiat...This pharse i always heard time teenageer

An Apple a Day Keep the Doctor Away

Apple is good cuz...
- Apple juice is good for your heart
- contain dietary fiber
- good source of vitamins, especially vitamin C
- One apple equals one portion of the five fruit and vegetables required for daily intake
- good weight loss supplement
- helps reduce blood cholesterol

Remember!!!
Fruits are often sprayed with poisonous chemicals to prevent from decay. Please washed and cleaned the fruits in all possible ways before eating.

Thank you the below website for the info
http://www.buzzle.com/editorials/8-18-2005-75058.asp

Pharse

Love Yourself First Before Loving Someone Else

This is my favorite phrase.

Work Hard and make Yourself Marketable.

This article i read yesterday. It very meaningful

Courtesy of NST
NEW STRAITS TIMES
15 Jun 2009 Monday
Prime News Page 13


I this quote
"Don't wait for jobs to come to you. Change your attitude and be a go-getter"
Thank you NST

You Are What You Eat !!

I just read this article at Yahoo page

Simple Ways to Slim Down (Without Really Trying)
By Lucy Danziger, SELF Editor-in-Chief

I love this phrase in her article

You Are What You Eat!!

Fill up on doughnuts and pizza, and you're more likely to sport a round shape with a soft center.
But if you munch on fresh produce, fish and poultry, chances are you'll be as lean as what's on your plate.

Here are a few tips

Go for home grown

The less a food is processed, the healthier it is for you because processing takes out nutrients such as antioxidants and fiber, and even when food chemists add them back, nothing is as beneficial as what's natural.(makan sayur tanam sendiri j la)

Choose Crunch

Experts say that the more you chew, the longer it takes to eat and the more time your body has to realize it is satisfied. The result: You eat less and naturally shed pounds.(eats carrots like a rabbit- healthy snack)

Read the fine print

When you see a list of hard-to-pronounce ingredients, there is a greater chance something artificial is mixed in that's not necessarily waistline-friendly.(go for natural)

Go halfsies
Half portion of meal (kire dah x leh tambah la makan pasni)

Fill up in the morning
Eating a bigger morning meal helps you power through the day as you efficiently burn those calories. (big breakfast every morning - jangan ngantuk time keje dah...)

This article from Yahoo Health. Thank you

It's You by Super Junior

I Like this Korean song

Title: It's You
Artist : Super Junior

Courtesy of Google Image

Here the lyrics and translation

Translations

It’s you
It’s you
It’s you
It’s only you
It’s you
It’s you

I don’t need anyone else, it’s only you
When you ask again, it’s only you
Even if you already have another love
I can’t forget you, I can’t turn back around
Oh ~
The moment my eyes began to burn
The moment my heart was captured by you
I have no regret, I chose you
That’s right, it’s you

Chorus :
Oh whatever anyone anyone says, it doesn’t matter to me
Oh whoever whoever curses me, I’ll only look at you
Even when I’m born again, it’s still only you
(Still Still) Even as time goes by

Oh when you tell me you love me
When you tell me thousands and millions of times
Even when my heart sets on fire, my dry lips wear out
Even when I’m born again, it’s still only you
(Still Still) Even as time goes by

Oh oh only for you Oh oh only for you
Oh oh only for you Oh oh only for you
Oh oh only for you Oh oh only for you
Oh oh only for you

It’s you
I don’t need any words. it’s just you
“ It’s too late “ , but for me it’s just you
I know our love is wrong
I can’t give up, I can’t let you go
Ah Ah

My lips, cold as can be, are even more blue
I cry out to find to find your warmth
I call, even though I call for you
And there’s no reply, I’ll wait for you

Chorus :
Oh whatever anyone anyone says, it doesn’t matter to me
Oh whoever whoever curses me, I’ll only look at you
Even when I’m born again, it’s still only you
(Still Still) Even as time goes by

Oh when you tell me you love me
When you tell me thousands and millions of times
Even when my heart sets on fire, my dry lips wear out
Even when I’m born again, it’s still only you
(Still Still) Even as time goes by

Oh oh only for you Oh oh only for you
Oh oh only for you Oh oh only for you
Oh oh only for you Oh oh only for you
Oh oh only for you
For me, it’s you, it’s you
Why don’t you know, why don’t you know?
For me, it’s you, it’s you

Oh whatever anyone anyone says, it doesn’t matter to me
Oh whoever whoever curses me, I’ll only look at you
Even when I’m born again, it’s still only you
(Still Still) Even as time goes by

Oh when you tell me you love me
When you tell me thousands and millions of times
Even when my heart sets on fire, my dry lips wear out
Even when I’m born again, it’s still only you
(Still Still) Even as time goes by

It’s you

Credit : kimchi hana@soompi.com

Coutesy of http://imop.wordpress.com/2009/05/12/super-junior-its-you-lyrics/

31st with Baskin Robbins

Yesterday is 31st May - So there will be a discount at Baskin-Robbins outlet for Handpacked (except Mid valley, Pavillion and KLIA)
On my way back to KL from Muar, I asked my dad stop at
Baskin-Robbins Ayer Keroh R&R.

My sister and I brought Handpacked Quart and Pint.

Half Gallon (ount RM 46.00 - after discount RM 31.74
Pint (350g) - before discount RM 25.50 - after discount RM 17.60

For Quart I can choose 3 flavours
World Class Chocolate
A tempting mix of white and dark chocolate ice creams.

Cappuccino Espresso Concerto
Creamy Cappuccino mousse with a touch ribbon of cinnamon mixed with chewy chunks of espresso chocolate and espresso ice cream

Caramel Ribbon

For Pint I can choose 2 Flavours
Maui Brownie Madness
Chocolate Frozen ice yogurt with chunks of brownie and macadamia nuts, ribboned with chocolate fudge.

Gold Medal Ribbon
Vanilla and chocolate ice cream with a caramel ribbon

I LOVE BASKIN-ROBBINS!!

for Baskin Robbins flavours please visit the following links
http://www.baskinrobbins.com.my/prod-cup.htm

All the flavours description I got from the above site